The Incredible Shrinking Man - Me!!

I weighed in the other day at a svelte 333 pounds. Now that I have your attention (and mine!), this is my public announcement that I plan on doing what it takes to lose weight - and I will be periodically posting on my progress as a way to motivate myself (besides the obvious health benefits).

I don't really have a target weight, but I do want to feel better in my clothes and to feel fitter overall, so I will mostly be eating better and exercising more - there is no easy way to do this.

For me this adventure will bring some fundamental lifestyle changes which I hope I can stick to. We'll have to wait and see. Stay tuned...

P.S. This is my "before" picture: